Bigger Chest In 30 Days - Chest Workouts

How to build the perfect chest in only 30 days?

How to get an impressive chest without the gym?

This app has changed the physique of thousands people around the world. We have developed extremely effective training plans from the most experienced trainers.

No gym, no equipment needed. All you need to do is to complete the chest workout exercises from Day 1th to Day 30th.

FEATURES: 

- Only 10 to 20 minutes full chest workouts. 30 Days training plan full of amazing & effective chest workouts with 3D personal trainer.

- Chest workout exercises are grouped by muscle group and difficulty level (easy, medium, hard). Video showing how to do each chest workout exercise. Setting voice instructions and timer per chest workout exercise.

- Developed by a certified personal trainer. All workout exercises are designed with 3D modeling with Full HD resolution.

- Absolutely no gym equipment required for your chest workout training. Use the chest workout exercises anytime, anywhere for men or women.

- 100+ diet repices will help you lose weight. These diet recipes are quick, simple, and tasty!

- Fitness Guide includes over 50 tutorials on body workout, how to breathe, how to lose weight, and more...

- Nutrition tips contains secret to help you lose weight and have a perfect body. You will know how practical guide to eating healthy, how to drink more water, how to eat more fruit and vegetables,...and the importance of diet recipes to lose weigh.

- No internet connection.

如何建立在只有30天的完美的胸部？

如何获得不健身房一个令人印象深刻的胸部？

这个应用程序已经改变了世界各地成千上万人的体质。我们从最有经验的培训师开发的非常有效的培训计划。

没有健身房，没有所需的设备。所有你需要做的就是完成从1号天到30天的胸部锻炼锻炼。

特征：

- 只有10〜20分钟丰满胸部的锻炼。 30天的培训计划，充分惊人的和有效的胸部锻炼与3D私人教练。

- 胸部锻炼练习肌肉群和难易度（易，中，硬）分组。视频显示如何做到每次胸部锻炼锻炼。设置语音指令，每个胸部锻炼锻炼计时器。

- 由经过认证的私人教练开发。所有体育锻炼练习的设计与全高清分辨率的3D建模。

- 绝对没有对你的胸部锻炼培训需要的健身器材。随时随地使用胸部锻炼锻炼，对男性或女性的任何地方。

- 100+饮食repices会帮助你减肥。这些减肥食谱是快速，简单又好吃！

- 健身指南包括对身体的锻炼超过50教程，如何呼吸，如何减肥，还有更多...

- 营养技巧，并包含秘密帮助你减肥，拥有完美身材。你会知道如何实用指南，健康饮食，如何喝更多的水，怎么吃更多的水果和蔬菜，...和饮食食谱失去权衡的重要性。

- 没有网络连接。